Health Gyan

Dark circles are a problem that both men and women face! We feel terrible and miserable when things happen. Don't worry; you're not the only one who's having trouble with this. Some of the most beautiful celebrities in the world have struggled with this issue and have had to hide their dark circles with make-up and concealers. Because the skin around the eyes is so delicate, it's better to treat these issues with natural therapies rather than chemical-based medications. So, here's a list of basic, do-it-yourself home remedies that can help you breathe fresh life into your eyes. Home Remedies To Keep Dark Circles Away Cold Tea Bags Using cold tea bags is one of the most effective and simple ways to reduce dark circles . For the best effects, use green tea or chamomile tea bags . The remaining caffeine is supposed to help constrict blood vessels, reducing blood flow, and providing some relief from dark circles. How to Make Cold Tea Bags - Soak the tea bags in water ...

The humble houseplant Aloe Vera is a'miracle,' wonder plant that often hides in plain sight. It has been used as a medicinal herb for centuries and nourishes the body from the inside out. It is high in nutrients, aids with digestion, and even boosts immunity.  Aloe Vera can also be utilised topically, which means that its gel can be used to improve one's skin, particularly the face and hair. But, before we get into the important reasons and health advantages of Aloe Vera, let's discover how to extract Aloe Vera gel from the plant itself. If you have an Aloe Vera plant at home, take off the bigger leaves or stems from the root. You can also pull the leaves up from the bottom. Be careful as the plant has thorns. After that, slice the thorns from the edge of each leaf with a sharp knife. Then cut the stalk in half, with the gel side facing up. You can also slice an open leaf. Scrape the gel into a container with a spoon. Refrigerate the gel once all of the data has been e...

Green tea is beneficial in a variety of ways, not just the obvious ones. Did you know, for example, that some data suggests it can help with bad breath? We're guessing you didn't. Or perhaps you did. We don't know who you are. Then there are the more well-known (claimed) advantages of green tea, which have helped to propel this beverage to new heights of popularity. Cancer prevention is important. Lower your cholesterol. Heart disease risk is reduced. The list goes on and on. You might be wondering at this point if green tea is actually as healthful as it claims to be. Let's have a look! What is Green Tea? The Camellia sinensis plant is the source of almost all tea, including healthy green tea. Green tea leaves, unlike oolong or black teas, haven't gone through the same withering and oxidation process. Sun-drying, pan-firing, charcoal-firing, steaming, oven-drying, and tumbling are some of the processes used to process the leaves once they've been harvested. Gr...

Yoga has a part of India’s distinctive history; its benefits are written in our scriptures. Modern India has started to recognize it as one. of the most effective ways to get a fitter body and calmer mind.  Practicing Yoga has positive implications on our body, mind, and soul. But little did we know that certain yoga asanas(postures) would prove to be a boon for your skin as well. Let us know that yoga is for your  Healthy Glowing Skin . Bhujangasana This asana, also known as the 'Cobra pose,' is done by resting on the stomach with legs apart and stretching the hands without bending the elbows.  Like a snake, the upper body is hoisted to the belly button, and the neck is raised upwards.  This asana is well-known for its ability to alleviate stress, exhaustion, and tension.  It aids in the removal of toxins from the body, resulting in radiant skin. Ustrasana Camel posture, as it's known, is a deep backward bend in which you sit on your knees with your hands on y...

Getting a big, red pimple on your face happens to everyone, but that doesn't mean you have to accept defeat and wait patiently until the blemish goes away. There are many ways to treat adult acne, but first, it's important to understand the basics of how and why acne occurs in the first place. Let us know how to remove acne by trying some   home remedies . 7 Powerful Home Remedies For Acne In one word, “acne” is a pain! And the worst part is, they make a grand entry on our face when we least want them to. Each day, people spend thousands on expensive acne treatments while you can treat this condition easily at home by implementing many simple and easy to carry out remedies. To get you started, here are a few! Aloe Vera This cool gel is amazing for your skin! Simply cut an aloe shoot in half, scrape out the gel with a spoon, and apply to the acne. Make this a regular ritual, and you'll be able to say goodbye to bacterial infections and acne-causing inflammation.  You can als...