Dark circles are a problem that both men and women face! We feel terrible and miserable when things happen. Don't worry; you're not the only one who's having trouble with this. Some of the most beautiful celebrities in the world have struggled with this issue and have had to hide their dark circles with make-up and concealers.
Because the skin around the eyes is so delicate, it's better to treat these issues with natural therapies rather than chemical-based medications. So, here's a list of basic, do-it-yourself home remedies that can help you breathe fresh life into your eyes.
Home Remedies To Keep Dark Circles Away
Cold Tea Bags
Using cold tea bags is one of the most effective and simple ways to reduce dark circles. For the best effects, use green tea or chamomile tea bags. The remaining caffeine is supposed to help constrict blood vessels, reducing blood flow, and providing some relief from dark circles.
- How to Make Cold Tea Bags - Soak the tea bags in water and chill them. Take them out of the fridge and apply them on both eyes for 10 to 15 minutes. Repeat on a regular basis.
Grated Potatoes or Grated Cucumber
This is, without a doubt, one of the most effective treatments available. They can also help with puffiness under the eyes. These cooling vegetables' vitamins, antioxidants, and anti-inflammatory properties assist to relieve inflammation around the eyes while also preventing discoloration.
- How to Use Cucumber or Potatoes – Grate some raw potatoes or cucumber into shreds and lay them on your eyes. After 10-12 minutes, relax and remove them. You can also use the juice of potatoes or cucumbers as an alternative. Place a cotton ball over your eyes after soaking it in the juice. Make sure you've covered the full area around the dark rings. Allow for 1-3 minutes before rinsing with cold water. If you're short on time, you can alternatively lay cucumber or potato slices straight on your eyes.
Cold Milk
Cold milk is a natural eye cleaner that also helps to soothe the delicate skin around the eyes. Lactic acid, which is found in cold milk, not only helps to relieve puffiness but also lightens the skin. Furthermore, the potassium in the milk helps to keep the skin moisturized, resulting in softer and more supple skin.
- How to Apply Milk - Soak a cotton ball in cold milk and dab it around the eyes. Allow it to sit for a few minutes before rinsing your eyes with cool water. At least three times a week!
Elevating the Head
The way we sleep has an impact on the areas around our eyes. A couple of pillows beneath the head will lift it and prevent fluid from accumulating behind the eyes, causing them puffy and bloated.
Aloe Vera
Aloe Vera works well as a moisturizer. Skin that is moisturized is less likely to sag and will last longer. Aloe vera also helps to nourish the skin, which helps to prevent premature aging.
- How to Use Aloe Vera – Apply Aloe Vera gel beneath the eyes and massage for 5-7 minutes before going to bed. If you're not sticky and uncomfortable, don't rinse.
Read More: Benefits Of Aloe vera
Almond oil and Lemon juice
A mixture of almond oil and lemon juice is another tried and true cure for dark circles. The primary ingredient in lemon juice is ascorbic acid, which, combined with other nutrients, helps to minimize water retention, which can produce puffy circles under the eyes. It also has a slight whitening effect, but if taken undiluted, it might have the reverse effect and cause skin harm, so proceed with caution.
- How to Use Almond Oil and Lemon Juice – Mix a teaspoon of almond oil with a few drops of lemon juice and gently apply it around the eye area. Allow it to rest for 2 to 3 minutes after massaging it. Rinse and re-post!
Rosewater
This one is unquestionably Grandma's secret medicine! Rosewater is revitalizing and refreshing, and it may be used on almost any skin type and for any skin problem. It also acts as a mild astringent and can be used as a skin toner.
- How to Use Aloe Rosewater -Place cotton eye pads on the eyelids after soaking them in rose water. Allow 10 to 15 minutes for the mask to dry. To get the best effects, do this every night for a month.
Tomatoes
Tomatoes are bleaching agents that are found in nature. They also include antioxidants, which assist to reduce the appearance of discoloration around the eyes.
- Tomatoes: What To Do With Them - Apply a teaspoon of tomato juice mixed with a spoon of lemon juice under both eyes. Allow it to sit for about 10 minutes before rinsing it off with cool water. To get rid of dark circles, you can also drink tomato juice blended with some lemon juice and mint leaves.
Yoga and Meditation
Stress, despair, and an unpredictable lifestyle are all factors that contribute to dark circles. Staying calm and composed is thus one of the most advised approaches to deal with dark circles. But, because stress is such a big part of our lives, it's not always possible. As a result, making Yoga and Meditation a daily practice is beneficial!
Yoga not only relaxes the mind, but it also helps to regulate the body clock and, most significantly, it addresses most physical ailments from the inside out.
Regular Sleep
Getting enough sleep on a regular basis is arguably one of the most crucial elements to consider while trying to get rid of dark circles. Sleeping on a regular basis allows your body (and hence your skin) to rest, repair, and rejuvenate.
This enhances your overall health as well as the youthfulness of your skin. A bad skin condition is one of the earliest indicators of our underlying health problems. Regularly getting enough sleep can be your most effective weapon in the long run for preventing and decreasing dark circles.
Read More: Health Benefits of Meditation
Finally, if you want to treat dark circles naturally, make it a point to eat a diet high in vitamin C and iron.
- Always try to avoid rubbing your eyes.
- Strong eye cosmetics should be avoided. Go with the flow!
- The skin under the eyes should be moisturized.
- Wear sunglasses when you're out in the sun. They will not only make you seem fashionable, but they will also protect your eyes from harmful UV rays.
Dark circles are prevalent, but they don't have to be the end of the world. If you're in a rush and need to go somewhere, concealing them with cosmetics is acceptable, but the best method to keep them under control is organic. Dark circles will be the least of your problems if you follow these easy rules and take additional care.
Why do Dark Circles Occur?
These black circles are not limited to any single age group and are caused by the following factors:
- Improper diet — Dark circles are caused by a lack of nutritional foods such as salads and fruits, as well as a diet high in junk, unhealthy, and processed foods. Inadequate hydration causes the skin to seem dull and shallow, which can lead to the appearance of dark circles.
- Insufficient water intake - Water is an essential fluid that the body needs at all times. It not only keeps the skin hydrated but also aids in the elimination of toxins. Increase your water intake to watch how quickly the dark rings vanish.
- Insomnia - Dark circles are caused by irregular sleep patterns or short sleep cycles. As a result, maintaining a balanced lifestyle while still getting enough rest is critical.
- Genetics - Many people may inherit dark circle problems from their parents. If you fall into this category, you won't be able to totally eliminate your dark circles. They can, however, be decreased with proper care and nutrition.
- Illness - Extended durations of illness might throw our routine off and cause the temporary growth of dark circles.
- Computer Usage - Long periods of time spent in front of a smartphone or computer can cause eye strain and tension. Dark circles may result as a result of this.
- Allergies - Dark circles are caused by eye dryness and allergic reactions. Histamines dilate blood vessels, resulting in redness, puffiness, and damaged blood vessels, all of which can lead to dark circles.
- Sun overexposure - Overexposure to the sun can result in an excess of melanin, which darkens the skin color, particularly around the eyes.
- Age - As skin thins with age, dark blood veins beneath the surface become apparent, making the area behind the eyes appear darker.
Thankfully, it's not all doom and gloom when you start noticing these dark circles! You can quickly get this problem under control with proper care and therapy.
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