Periods, often known as menstruation, are an important but sometimes overlooked aspect of a woman's life. Menstruation can make many women feel uncomfortable, and a large percentage of girls are unaware that they have it. Menstruation for the first time in a teenage girl frequently causes perplexity and anxiety. It could be caused by a variety of biochemical changes in the body. Periods are a biological process in which blood clots in the vaginal canal. It is a shedding process in which the endometrium, the uterine lining, sheds itself. Periods begin at the age of puberty and last for about 45-50 years in a woman's life. Women's menstrual cycles last 28 days, but this varies from person to person. Many women have abdominal cramps, vomiting, loose movements, leg discomfort, and weakness during their periods. What are irregular periods? After 28 to 35 days, a regular menstrual cycle begins and lasts for about 4-6 days. If a period does not begin after 35 days or occurs with
A Complete Health Guide