What are Hemorrhoids, or piles?
Hemorrhoids, also referred to as piles or Hemorrhoids, are a fairly prevalent anorectal ailment in Hindi, called Bawaseer (बवासीर). Veins and tissues gathered at the anal region that swell and inflame are known as piles. Piles can form inside the rectum or around the anal skin.
Both men and women frequently have piles. Global medical data indicate that one in four persons gets piles or hemorrhoids at some point in their lives. Piles are most frequent in individuals between the ages of 50 and 60, while they can also afflict those in other age ranges. The precise etiology of hemorrhoids has not yet been determined by a medical professional.
Nonetheless, several risk factors have been found that might greatly raise a person's likelihood of getting piles. At an early stage, piles can be controlled with home remedies; nevertheless, medical intervention is crucial when piles become severe or advanced.
Type of Piles Based on Location
Based on where the enlarged vein originates and where the pile is located in the rectum, there are four primary categories for piles. Among the varieties are:
- External Piles: Small lumps that develop beneath the skin surrounding the anus are known as external piles. They hurt and itching a lot. In this instance, blood is typically evident.
- Internal Piles: During an external inspection, the lumps that form within the rectum are typically invisible. Bowel movements reveal a modest quantity of bleeding. They seldom ever hurt or are uncomfortable.
- Prolapsed Piles: Both internal and exterior piles can expand and protrude past the anus. These could bleed or hurt really much.
- Thrombosed Piles: A blood clot in one or more anal veins causes this condition. Usually, they show up as a hard mass on the anus that hurts to touch or sit on.
Piles Symptoms
Some people may exhibit obvious symptoms, whereas some may not even show any symptoms at all. Furthermore, while the symptoms are usually not noteworthy, in certain instances they can be extremely severe.
- Bleeding: The most typical sign is recent anus bleeding. Using the loo, you begin a new, painless, brilliant crimson bleeding. This can occur when passing stool, and it occasionally stops on its own. And occasionally it lasts for several days.
- Swelling: Swelling in the anal hole during stools is another typical sign. You can have some puffiness coming out of your anus if you're straining. External hemorrhoids, a hard lump that may be present around the lump, can also be present.
- Pain: Some people may have pain in addition to swelling if it becomes infected. That's the scenario in which heaps become difficult. In most cases, piles are painless when they are simple. The pain needs to be reported to a doctor right away because it can get worse.
- Anemia: Anemia from heavy bleeding may be one of the other serious signs. Bleeding is frequently the cause of piles, and prolonged bleeding can also induce anemia. Due to the potential for serious health issues, this needs to be treated medically right away.
- Fistula anal: Anal infections and anal fistulas are two more grave indications of piles. An infected tunnel between the skin and the anus is called an anal fistula. You receive a proctoscopy after the evaluation, aside from these symptoms. You might observe pile masses inside the anus through a proctoscopy.
What causes piles?
The lower rectum is under a lot of pressure from piles. As a result, swelling results from the veins surrounding your anus stretching under pressure. Pile formation may occur from this. Lifting large weights may also be the cause of pile building. A correct medical diagnosis of piles is necessary based on the severity of the symptoms.
- Indigestion: They mostly have to do with constipation. Constipation can cause straining and eventually result in piles if it persists. The most frequent reason for heaps is this. It can occasionally occur painlessly and without constipation. This is a rather prevalent ailment, particularly in later life.
- Internal Expansion: There are situations where there will occasionally be internal development, which could result in piles. Hemorrhoids may arise from inside growth and be caused by elevated pressure in the lower rectum. Thus, internal growth is an additional reason for piles.
- Disorder of the Liver: In certain hepatic conditions, piles can also result from portal hypertension. The uncommon causes of piles are inside growth and liver disorders. Additionally, alcohol might harm your liver, which can result in piles.
- Tension: Although stress doesn't create piles, it can make you constipated. And heaps may result from it in turn. Constipation is a major and prevalent cause of piles, and it is primarily caused by stress and anxiety. As a result, it is preferable to attempt to reduce tension and go to bed on time.
- Sitting on the Toilet for Tonger Periods: Long periods spent sitting on the toilet seat are a habit for some people. This also may serve as a piling trigger. To reduce the chance of developing piles, you should try to limit the amount of time you spend in the lavatory.
How to Prevent Piles?
- Balanced Diet: A diet heavy in roughage is recommended for piles. Consume a diet high in roughage, such as fruits, salads, and leafy vegetables. These may aid in constipation relief. In addition to being beneficial for your general health, a balanced diet can also aid with piles.
- Psyllium Husks: If taking dietary supplements alone isn't enough to relieve constipation, you can take psyllium husk laxatives. Furthermore, you may need to have surgery if there is swelling in the anal region. You may need to undergo local injections, band ligation of the pile masses, or surgery if the local ointment and diet don't help.
- Sip Adequate Water: To further lessen the discomfort, water can also soften stools. Sufficient hydration can reduce discomfort and facilitate easier bowel movements. Additionally, maintaining hydration is beneficial for both internal health and aesthetics. Everybody should drink 2.5–3 liters of water every day at the absolute least.
- Don’t Hold the Urge to Pass Stool: Do not hesitate to use the loo if you feel the urge to. In fact, preventing piles can be achieved very easily by using the loo when the system calls. Ignoring the call of nature can lead to several problems and consequences. Don't hold back when your body tells you to go sit on the toilet seat. It's much simpler and easier to keep heaps from getting worse when you pay attention to your body's cues.
- Stop Sitting on the Toilet Seat for Too Long: Avoid spending extended periods on the toilet seat reading a book or browsing through your phone. You are more likely to strain and have worsening bowel motions the longer you spend sitting on the toilet seat. Sitting on the toilet seat puts direct pressure and stress on the anus's blood vessels, which causes them to bulge.
- Stay Physically Active: There is a clear correlation between hemorrhoids and physical activity and maintaining an active lifestyle. Maintaining an active lifestyle maintains the colon healthy and functioning normally. Having said that, you should be aware of the types of physical exercise that are and are not healthy for you.
Steer clear of any activity that puts pressure or strain on your abdomen. Avoid lifting weights. Don't spend a lot of time sitting still. Walking, running, yoga, and swimming are examples of moderate workouts that can prevent the accumulation of tissues from flaring.
Home Remedies to Cure Piles
- Lemon Juice: One of the finest natural treatments for piles is thought to be lemons. It can help remove toxins and avoid burning or itching because it is the greatest source of antioxidants and vitamin C. It guarantees regular bowel movements and aids in the reduction of pile size.
How to Use It: Cut a lemon in half. Pulverize a small amount of salt and inhale the liquid. Lemon juice can also be drizzled over salads of fruits or vegetables.
- Aloe Vera: Aloe vera is well known for being one of the greatest natural treatments for various ailments, including piles. It helps reduce swelling and inflammation because of its anti-inflammatory qualities.
How to Use It: Use the aloe vera gel directly on the affected region after extracting it. A small pinch of turmeric powder is another option.
- Coconut Oil: One very effective natural treatment for external hemorrhoids is coconut oil. Its qualities assist in reducing burning, itching, and inflammation that are frequently connected to piles. Its high antioxidant concentration also reduces discomfort and enhances general well-being.
How to Use It: Apply coconut oil straight to the affected regions many times a day. This is how to use it.
- Garlic: Because of its antibacterial and anti-inflammatory qualities, garlic is often used in home treatments to treat piles. It lessens swelling, discomfort, itching, and inflammation. It also guarantees a healthy digestive system, which is necessary for controlling piles.
How to Use It: It can be eaten straight away or applied to the affected area as a paste.
- Olive oil: Applying olive oil to piles at home is a successful home remedy. It smooths the region to relieve pain and helps to reduce swelling. The greatest way to lessen pile swelling, irritation, and inflammation is to apply extra virgin olive oil.
How to use it: You can mix it with your diet or just apply it directly to the mounds. It can help with excruciating pain and discomfort when used frequently.